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Your Medical History
In this day and age of managed health care and a more educated
health consumer, it is important to keep an accurate and current
medical history on yourself and loved ones.
The first step in recording a personal medical record is to
collect any and all information that pertains to your health
care, including records of visits to the doctor's office, documents
of trips to the hospital or ER, and any medical bill and papers
related to your insurance plan etc.
• Step one also includes going to anyone who has participated
in your health care throughout your life (parents, schools,
primary care doctors, specialists, counselors, and others that
come to mind), obtaining as much information as possible
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